Our comprehensive program is designed to deepen your yoga practice and empower you to become a certified yoga instructor registered with Yoga Alliance.
YOGA TEACHER TRAINING
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Yoga Alliance Registered: Our 200-Hour Yoga Teacher Training is recognized and accredited by Yoga Alliance, the largest international governing body for yoga teachers and schools.
Julie has been teaching yoga for 16 years. She has taught over 4000 hours of public classes and has facilitated Yoga Teacher Training programs for the past 8 years.
Explore, Learn and Grow in a diverse and dynamic safe haven. Spirit of Light Yoga Academy isn a 200-hour yoga teacher training program. Our schedule runs for 9 modules over 4 months.
This program meets and follow the Yoga Alliance Core Curriculum for RYS 200. We are a fully in-pers school located in Hutto, Texas.
Here's a sneak peek at the 200 hour yoga teacher training program:
History of Yoga
Study of Yoga Sutras of Patanjali
Yoga Philosophy
Anatomy, Physiology & Biomechanics
Yoga Humanities
The Eight Limb Path of Yoga
Postures of Ashtanga Vinyasa
Standing, seated, twists, balances, inversions
Pranayama & Meditation
Chakras, Nadis, Vayus, Koshas, Kleshas
Sequencing, cueing, finding your yoga voice
Modifications, props & contraindication
The business of yoga
Our 200-Hour Yoga Teacher Training is recognized and accredited by Yoga Alliance, the largest international governing body for yoga teachers and schools.
yoga alliance registered
Join a vibrant community of like-minded individuals who share your passion for yoga. Build lifelong connections and receive ongoing support even after you complete the training.
community and support
Benefit from individualized attention and guidance from our instructor, ensuring that your learning experience is tailored to your specific needs and goals.
personalized guidance
Gain hands-on experience through supervised teaching sessions, where you will lead your own yoga classes and receive constructive feedback to refine your teaching skills.
practical teaching experience
Learn from an experienced and passionate yoga teacher who brings her expertise and unique teaching styles to create a supportive and inspiring learning environment.
experienced instructor
Immerse yourself in the study of yoga philosophy, anatomy, asanas (poses), pranayama (breathwork), meditation, teaching methodology, and more. Develop a strong foundation of knowledge and skills to confidently guide others in their yoga practice.
comprehensive curriculum
What you receive:
- March 28-30
- April 11-13
- April 18 (Friday only)
- April 25-27
- May 9-11
- May 16 (Friday only)
- May 23-25
- June 6-8
- June 13 (Friday only)
- June 20-22
- July 11-13 (Graduation weekend)
2025 Yoga Teacher Training 200-Hour includes:
in-person instruction + 1 hour yoga practice
Begins March 28th
Friday 5:00pm - 9:00pm
Saturday 9:30am - 6:00pm
Sunday 10:30am - 5:30pm
YTT Schedule
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at Finding Balance in Hutto, Texas
Our teaching team deeply believes in bolstering up their trainees with the foundations of building their wellness businesses.
the business of yoga
We’ve got you covered with the foundations of teaching additional styles of yoga, including adaptive, restorative, yin yoga, and more!
additional styles of yoga
All of our trainings are deeply rooted in the practice of mindfulness to help you not only support your students, but also yourself as a space-holder.
mindfulness
We teach all of our trainees yogic anatomy in an easily digestible and approachable way.
anatomy
Have you ever wanted to know the WHY behind the practice and more about the ancient philosophical tradition that continues to be shared century after century? We’ve got you covered.
yogic philosophy
You'll learn the roots of yoga and how to skillfully teach various styles of yoga and share the practices learned.
teaching techniques
What you learn:
monthly payments
early bird pricing
$2,995
Ready to make a difference?
Enroll in our 200-Hour Yoga Teacher Training today and take the first step towards a fulfilling and rewarding career in yoga.
Join us at Finding Balance Yoga Studio in Hutto, Texas, and embark on a transformative journey of self-discovery and growth.
Tuition $3,295
Early Bird pricing $2,995 ends 1/31/2025
$500 non-refundable deposit
+ 4 monthly payments
FAQ
Q: Do I need yoga experience?
A: No. We meet you where you are and help you learn and grow your yoga practice.
Q: How many are in each group?
A: No more than 10.
Q: Do I have to teach yoga when my training is complete?
A: Some people intend to teach in a private setting, at a studio, online, or not at all. Enrolling in the training will develop a deeper practice and understanding of yoga.
Q: Do I have to be a member of Finding Balance?
A: No. You will receive an unlimited membership during the training period so you are able to put what you are learning into practice.
Q: What if I miss a class?
A. Make up classes are available but subject to additional fees as the instructor would need to schedule personal time.
Q: What if I can't make all of the classes?
A: You will have access to an online portal to catch up in the event that you're unable to attend a class.
Q: Are there any other costs?
A: There are recommended books and reading assignments. Books can be purchased online and often found at local bookstores.
Q: Is there a payment plan? Or a refund policy?
A: There is a payment plan available allowing you to place a deposit and pay the balance in monthly installments. The deposit is non-refundable. If you withdraw your enrollment prior to the first class, no additional fees or payments will be required. If you paid in full, you will receive a refund of the tuition, minus the deposit.
Q: Is it possible to have lower payments?
A: Yes, with a larger deposit, this will reduce the monthly payments.