We offer one-on-one sessions, private group sessions, and other services.
We can host these at our studio outside of normal class times or we can travel to you!
Looking for a more personalized approach?
work with us
let's work together 1:1
Personalized support to help you move, breathe, and connect in a way that works for you.
Private Sessions
What you can expect:
✔ A Free Consultation – We’ll discuss your goals, needs, and any concerns to create a session tailored to you.
✔ Customized Yoga & Movement – Whether you’re looking for strength, flexibility, stress relief, or recovery support, each session is designed around your body and lifestyle.
✔ Personalized Adjustments & Modifications – Get hands-on guidance and alignment cues to help you practice safely and confidently.
✔ A Pace That Works for You – Move at your own speed without the pressure of keeping up with a group class.
✔ Breathwork & Mindfulness Techniques – Learn simple, effective ways to manage stress and improve focus, both on and off the mat.
✔ Flexible Scheduling – Sessions are booked at a time that fits your schedule, so self-care feels doable, not stressful.
book your consult
work One-on-one
private small group
Choose from energetic flows, slow & gentle movement, deep relaxation, guided meditation, sound baths, or a custom blend. Perfect for corporate wellness, birthdays, bachelorette parties, or pre-wedding calm. All levels welcome, flexible scheduling, and a fully personalized experience.
Private Groups
Host a private yoga experience for your team, friends, or special event—at our studio or your location.
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custom classes for any occasion
Private Reiki Sessions
Reiki is a gentle energy healing practice that promotes deep relaxation, stress relief, and emotional balance.
Reiki Sessions
Using light touch (or no touch if preferred), Reiki helps clear energetic blockages, restore harmony, and support your body’s natural healing process. Whether you're feeling drained, overwhelmed, or simply seeking a moment of peace, a session can leave you feeling lighter, calmer, and more connected.
Sessions are tailored to your needs and can focus on stress reduction, emotional release, or energetic alignment. Available as a one-time reset or part of your ongoing self-care practice, Reiki is a powerful way to nurture your mind, body, and spirit.
book a session
Relax, Restore, Rebalance