Deepen Your Practice. Empower Others. Transform Your Life.

yoga teacher training
2025

Our Yoga Teacher Training isn’t just about learning to teach—it’s about deepening your connection to yoga, expanding your understanding, and discovering your unique teaching style. Through immersive learning, hands-on practice, and expert mentorship, you’ll gain the skills and confidence to guide others while transforming your own practice along the way. Whether your goal is to teach or to enrich your personal journey, this training will empower you with the knowledge, experience, and support to take your next step.

More Than a Certification—A Journey of Growth

Strengthen Your Practice, Find Your Voice, and Step into Leadership

Yoga Alliance Registered: Our 200-Hour Yoga Teacher Training is recognized and accredited by Yoga Alliance, the largest international governing body for yoga teachers and schools.

Yoga Alliance Registered: Our 200-Hour Yoga Teacher Training is recognized and accredited by Yoga Alliance, the largest international governing body for yoga teachers and schools.

Julie has been teaching yoga for 16 years. She has taught over 4000 hours of public classes and has facilitated Yoga Teacher Training programs for the past 8 years.

Explore, Learn and Grow in a diverse and dynamic safe haven. Spirit of Light Yoga Academy isn a 200-hour yoga teacher training program. Our schedule runs for 9 modules over 4 months.

This program meets and follow the Yoga Alliance Core Curriculum for RYS 200. We are a fully in-pers school located in Hutto, Texas.

Here's a sneak peek at the 200 hour yoga teacher training program:

  • History of Yoga
  • Study of Yoga Sutras of Patanjali
  • Yoga Philosophy
  • Anatomy, Physiology & Biomechanics
  • Yoga Humanities
  • The Eight Limb Path of Yoga
  • Postures of Ashtanga Vinyasa
  • Standing, seated, twists, balances, inversions
  • Pranayama & Meditation
  • Chakras, Nadis, Vayus, Koshas, Kleshas
  • Sequencing, cueing, finding your yoga voice
  • Modifications, props & contraindication
  • The business of yoga

With over 16 years of teaching experience and 4,000+ hours of leading public classes, I’ve had the privilege of guiding students at all levels. For the past eight years, I’ve trained aspiring yoga teachers across Texas and Oklahoma, and in 2021, I founded Spirit of Light Yoga Academy, creating a comprehensive training program for those ready to deepen their practice and step into teaching.


I'm Julie and I cannot wait to be on this journey with you!

As an E-RYT 500 and YACEP with Yoga Alliance, I’m passionate about helping students build confidence, find their unique voice, and develop a strong foundation in both practice and teaching. My background includes a variety of styles, from Power and Vinyasa to Yin, Gentle, Chair, and Restorative Yoga. Whether you dream of teaching or simply want to take your practice to the next level, I can’t wait to support and mentor you on this incredible path.

I’m honored to bring my love for yoga to Finding Balance Yoga in Round Rock and to be part of this transformative experience with you. Let’s dive in together and explore what’s possible!

Our 200-Hour Yoga Teacher Training is recognized and accredited by Yoga Alliance, the largest international governing body for yoga teachers and schools.

yoga alliance
registered

Join a vibrant community of like-minded individuals who share your passion for yoga. Build lifelong connections and receive ongoing support even after you complete the training

community and support

Benefit from individualized attention and guidance from our instructor, ensuring that your learning experience is tailored to your specific needs and goals.

personalized guidance

Gain hands-on experience through supervised teaching sessions, where you will lead your own yoga classes and receive constructive feedback to refine your teaching skills.

practical teaching experience

Learn from an experienced and passionate yoga teacher who brings her expertise and unique teaching styles to create a supportive and inspiring learning environment

experienced
instructor

Immerse yourself in the study of yoga philosophy, anatomy, asanas (poses), pranayama (breathwork), meditation, teaching methodology, and more. Develop a strong foundation of knowledge and skills to confidently guide others in their yoga practice.

comprehensive cirriculum

With This Program You Receive:

The Training Schedule

2025 Yoga Teacher Training 200-Hour includes in-person instruction + 1 hour yoga practice


March 31st - October 3rd
Every other Monday, Wednesday, Friday 5:30pm-9:00
One Saturday per month 9am-1pm

Monthly Saturday Classes:
April 19th
May 31st
June 28th
July 26th
August 23rd
September 20th

Yoga is more than just movement—it’s a way of life. You’ll explore the rich history and philosophy behind the practice, diving into the Eight Limbs of Yoga, foundational yogic texts, and key teachings that have guided practitioners for centuries. Through discussion and self-inquiry, you’ll learn how to integrate these principles into both your practice and your teaching, making yoga more than just what happens on the mat.

Ancient Wisdom for Modern Practice

A strong teacher understands how the body moves and how to adapt poses for different students. You’ll gain a solid foundation in functional anatomy, proper alignment, and safe modifications, ensuring that your teaching is both effective and inclusive. Whether working with beginners, experienced yogis, or students with injuries, you’ll learn how to guide them with clarity and care, creating a safe and empowering experience.

Understand the Body, Teach with Confidence

Great teaching goes beyond calling out poses—it’s about clear cueing, intentional sequencing, and creating an engaging experience for your students. You’ll learn how to structure well-balanced classes, deliver effective verbal and hands-on adjustments, and develop a strong presence as a teacher. Through hands-on practice, feedback, and mentorship, you’ll refine your ability to lead classes with confidence and authenticity.

Build Classes That Flow and Inspire

Your voice, presence, and personality are what make your teaching truly unique. In this training, you’ll explore different styles of yoga, refine your personal approach, and build the confidence to teach in a way that feels natural and aligned with your strengths. Whether you’re drawn to dynamic, powerful flows or slow, meditative practices, this journey will help you find your own path as a teacher and develop classes that reflect your passion.

Step Into Your Voice as a Teacher

Start your journey with a $500 deposit, followed by four monthly payments to spread out the cost. This option allows you to commit to your training while making payments in a way that fits your budget.

$415.83

6 monthly payments of

02

Secure your spot and save time by paying in full. This option gives you the peace of mind of completing your investment upfront, allowing you to focus fully on your training experience.

$2995

pay in full for

01

Ready to make a difference?

let's do this.

Price increases to $3250 March 3rd

Payments increase to $458.33 March 3rd